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Customer Reviews Of "The Ultimate Weight Loss And Dieting Audiobook With Chapters On The Keto Diet The Low Carb Diet The Paleo Diet The Intermittent Fasting Diet, The Newly Popular Mediterranean Diet Along With A New Chapter On Controlling Holiday Bingeing"
Having a toolkit for reaching your dieting goals is critical, and The UltimateWeight Loss And Dieting Audiobook guides you through one of the most important choices: the recommended diet for you to follow. It includes the pros and cons of the most popular diets, from Keto to Paleo to Intermittent Fasting, and even a chapter on getting through the Holiday Season without giving in to temptation!
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